Learning archive

Meal Planning · Article

A Week of Bright & Colorful Recipes to Help You Eat More Fiber (Weekly Plan & Shopping List!) - EatingWell

ASCO Daily News · Podcast

Navigating Therapeutic Advances in EGFR-Mutated NSCLC

Dr. Monty Pal and Dr. Vamsi Velcheti discuss the evolving treatment landscape in EGFR-mutated non-small cell lung cancer, including landmark trials like FLAURA2, novel drug therapies, and the growing importance of ctDNA and MRD testing. TRANSCRIPT Dr. Monty Pal: Hello, and welcome to the ASCO Daily News Podcast. I'm your host, Dr. Monty Pal. I'm a medical oncologist and professor and vice chair of

Whole-Person Wellness · Research

Oral Health & Whole-Body Wellness - cbs8.com

Walking & Everyday Movement · Article

Can Walking 10,000 Steps A Day Lower Blood Pressure? Here’s What the Science Says - EatingWell

Nutrition & Anti-Inflammatory Eating · Article

Aker Biomarine: The Science, Sustainability, and Performance Power of Krill Oil - WholeFoods Magazine

Mental Health & Mindfulness · Article

Mindfulness exercise and mental health among university students: the sequential mediating roles of sleep regularity and self-control - Frontiers

Integrative Medicine · Article

Integrated supportive care across the whole cancer journey: a new paradigm | Holistic Integrative Oncology - Springer Nature Link

Meal Planning · Article

30-Day Heart-Healthy, Anti-Inflammatory Dinner Plan - EatingWell

Survivor Wellness · Research

Eaton Fire Collaboratory Opens Doors for Wellness-Focused Recovery Event - Pasadena Now

Fitness & Gentle Exercise · Article

Best Exercises to Start With When You’re Living With Obesity - Everyday Health

Immunotherapy Updates · Research

Colorectal Cancer at Age 30 - Duke Today

Living With Chronic Illness · Research

How Lee Health is giving advice to patients with chronic conditions - American Medical Association | AMA

Walking & Everyday Movement · Article

Is Walking 10,000 Steps a Day Still the Gold Standard? Experts Reveal the Real Benefits - Medical Daily

Fitness & Gentle Exercise · Article

12 Calming Yoga Stretches You Can Do From Your Bed - Real Simple

Chronic Condition Research · Research

The Role of Ayurveda in Chronic Disease Management: A Review of Clinical Evidence - Cureus

Autoimmune & Inflammation · Research

Patients With Immune-Mediated Inflammatory Disease Are More Likely to Develop Uveitis - Cleveland Clinic

Oncology Patient Care · Article

How Cryotherapy Helped a Patient Manage Advanced Esophageal Cancer - City of Hope

Living With Chronic Illness · Research

How older adults can manage chronic conditions - UCHealth

Caregiver Support · Article

Daniel George, MD, highlights survey of caregivers for patients with prostate cancer - Urology Times

Meal Planning · Article

5 Best Meal Planning Apps of (2026) - Fortune

Healthy Lifestyle · Research

5 Habits Cardiologists Avoid for Long-Term Heart Health - SELF Magazine

Chronic Condition Research · Research

USU Partners with Mount Sinai, HJF in Landmark Study to Predict Chronic Disease through "Big Data" - Uniformed Services University

Mental Health & Mindfulness · Article

Simple and Effective Stress Busters To Try Today - health.com

Cancer Stories: Art of Oncology · Podcast

When Cancer Becomes a Headline: Reflections from the Clinic

Listen to JCO OP's Art of Oncology Practice article, "When Cancer Becomes a Headline: Reflections from the Clinic" by Dr. Carlos Stecca. The article is followed by an interview with Stecca and host Dr. Mikkael Sekeres. Dr Stecca reflects on the impact of the public illness and death of Brazilian singer and actress Preta Gil on his patients with colorectal cancer and on his own practice as a medica