Learning archive

NutritionFacts.org · Research

When Should We Rely on Observational Studies?

How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility of observational studies is questionable? While randomized controlled trials are […]

ScienceDaily Fitness · Research

One immune switch may help drive aging across the body

ASCO Daily News · Podcast

Updates in Bladder Cancer: From Intravesical Breakthroughs to Managing Toxicities

Dr. Monty Pal and Dr. Petros Grivas discuss the rapidly evolving management of bladder cancer, including key updates in non-muscle-invasive disease, the integration of novel therapies in the advanced setting, and practical strategies for managing toxicities in clinical practice. LINK TO FULL TRANSCRIPT

Huberman Lab · Podcast

Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe

In this Huberman Lab Essentials episode, my guest is Dr. Gina Poe, PhD, a Professor of Integrative Biology and Physiology at the University of California, Los Angeles (UCLA). We discuss the architecture of sleep and how each stage supports distinct functions, including memory consolidation, creativity, brain restoration, and emotional processing. We also explain science-supported tools to improve

NPR Life Kit · Podcast

5 rituals to reclaim that back-to-school buzz

Meal prep. Refresh your wardrobe. Make a new friend. You don't have to be headed to a classroom to harness the back-to-school buzz. In this episode of Life Kit, we bring you tactics and tips that will help you break old habits or start new ones — and reclaim the excitement of a new school year. Show notes: How to use avocados (or onions) to dye clothes Play Styles Quiz from the National Institute

Phys.org · Article

Overqualification can make or break family life, study reveals

ScienceDaily Cancer · Article

Each extra hour of prolonged sitting linked to 9% higher cancer death risk

Sitting for long, uninterrupted stretches may carry greater health risks than sitting the same amount of time in shorter bouts. Researchers found that each extra hour of prolonged sedentary behavior was associated with a 9% higher risk of cancer death. Breaking up sitting with movement showed the opposite pattern, while replacing an hour of prolonged sitting with light activity was linked to a 12%

Waukon Standard Newspaper · Article

Powerful Tools for Caregivers virtual six-class series begins September 11

Sleep & Rest · Article

Sleep and Memory: How Sleep Helps You Learn and Remember - sleepfoundation.org

Cancer Research News · Article

Tackling the blood-brain barrier: Researchers to drive ‘paradigm shift’ in brain cancer treatment - wehi.edu.au

NY Times Well · Article

Lindsay Clancy’s Trial Prompts Patients and Doctors to Rethink Postpartum Care

NY Times Well · Research

Lindsay Clancy’s Trial Prompts Patients and Doctors to Rethink Postpartum Care

Requests for advice from women with maternal mental health conditions, as well as health providers who care for them, have surged.

Cancer Health Magazine · Research

Actress Busy Philipps Shares Details on the Removal of Her Cancerous Brain Tumor

Philipps emphasized the importance of cancer screening and early detection in the People interview.

Oncology Brothers · Podcast

VERIFY: FDA Approval of Rusfertide in Polycythemia Vera (PV) - Dr. Andrew Kuykendall

Welcome to the Oncology Brothers podcast! In this episode, we dived into the recent approval of rusfertide for polycythemia vera, based on the findings from the VERIFY study. We were joined by Dr. Andrew Kuykendall, an MPN specialist from the Moffitt Cancer Center, who shared insights on the drug's mechanism of action as a hepcidin mimetic and its clinical implications. Key topics discussed includ

Burnett Today · Research

South Burnett volunteer forum set to spark local search interest

Cancer Health Science · Video

Let Cancer Eat Cake [VIDEO]

Fred Hutch study finds that feeding NRF2-mutated tumors too much of a nutrient they crave makes them vulnerable to cell death.

Mayo Clinic · Video

Indigenous Perspectives on Cancer, Healing and Wellness

The Cancer Pod · Podcast

Can Exercise Actually Fight Cancer? The Science of Movement with JC Rodriguez

Can working out actually change what's happening inside your body during cancer treatment? Dr. Leah Sherman sits down with certified clinical exercise physiologist JC Rodriguez to unpack the real science behind exercise and cancer—including how movement may redirect blood flow away from tumors, alter tumor metabolism, and boost immune surveillance. JC breaks down what this looks like in practice:

NY Times Well · Research

I Need an IV Drip to Recover From My IV Drip

Wellness clinics are shooting people up with vitamins, but is the point to actually feel better — or the opposite?

STAT News · Article

Opinion: The next DSM should address the algorithm’s role in eating disorders

The new DSM, expected in 2030, should address the digital environments of eating disorders patients, experts write.

STAT News · Article

Opinion: The next DSM should address the algorithm’s role in eating disorders

Walking & Everyday Movement · Research

What Happens to Your Cholesterol When You Walk Every Day - Verywell Health

Marie Claire UK · Research

I Cut Back on Studio Pilates, Expensive Salads and Skincare in Favour of Weekly Therapy—Nine Months On, My Honest Thoughts

Organic Authority · Article

The 10 Best Non-Toxic Bakeware Items Every Clean Kitchen Needs in 2026