Learning archive

Apartment Therapy · Article

This Cozy 2-in-1 Blanket I Love Is Also My Favorite Gift to Give All My Friends

ScienceDaily Mental Health · Article

Breakthrough PTSD treatment achieves 68% remission rate in clinical trial

ScienceDaily Chronic Illness · Article

Breakthrough PTSD treatment achieves 68% remission rate in clinical trial

A newly FDA-cleared PTSD treatment uses personalized brain mapping and magnetic stimulation to target abnormal brain activity, with a clinical trial reporting a 52% reduction in symptoms and 68% remission. Researchers believe the technology could transform PTSD care and pave the way for more precise treatments for other mental health conditions.

ScienceDaily Fitness · Article

Scientists discover a surprising double benefit of exercise for Parkinson’s

ScienceDaily Fitness · Article

Scientists discover a surprising double benefit of exercise for Parkinson’s

A seven-year study found that people with Parkinson’s disease who were more physically active experienced slower declines in memory, thinking, and movement abilities. Those exercising more than eight hours per week showed almost no average cognitive decline, suggesting that staying active may offer important benefits as the disease progresses.

NY Times Well · Article

Sleep Habits May Indicate a Type of Depression, Researchers Say

NY Times Well · Article

Sleep Habits May Indicate a Type of Depression, Researchers Say

Researchers say people with ‘circadian depression’ might benefit from therapies that help adjust the body’s clock.

NY Times Well · Research

Cancer Vaccine Cuts the Risk of Melanoma Recurrence, Merck and Moderna Report

Merck and Moderna released detailed results on an experimental vaccine to treat the skin cancer.

NY Times Well · Research

Cancer Vaccine Cuts the Risk of Melanoma Recurrence, Merck and Moderna Report

Mindful.org · Article

Embracing Discomfort: The Surprising Path to a Meaningful Life

ScienceDaily Cancer · Research

Scientists discover a hidden immune weapon against deadly lung cancer

Researchers have uncovered a hidden immune defense capable of attacking small cell lung cancer, an extremely aggressive disease that often escapes conventional treatments. The specialized immune cells can recognize and destroy cancer cells even when tumors have disguised themselves from the immune system.

Oncology Brothers · Research

Multiple Myeloma CAR-T Management - Partners in Practice

In this episode of the Oncology Brothers podcast, we dived deep into the complexities of second-line treatment options for multiple myeloma, with a special focus on CAR T-cell therapy. Joined by experts Dr. Rafael Fonseca, a multiple myeloma specialist from the Mayo Clinic; Dr. Beth Faiman, a nurse practitioner specializing in myeloma; and Ms. Carrie Bellerive, a clinical nurse coordinator at Memo

NY Times Health · Article

Employers Shift Rising Health Care Costs Onto Millions of Workers

New surveys show that increases in premiums and deductibles are forcing people to forgo treatments or doctor’s visits while budgets are strained by higher food and gas prices.

Cancer Health Magazine · Research

Key Driver of Aggressive Prostate Cancer Identified, Suggesting New Way to Reverse Drug Resistance

A Nature study reveals that a single transfer RNA helps determine whether prostate cancer remains treatment-sensitive or becomes resistant.

NY Times Health · Article

Inside the World of ‘Dark Nutrition’

Apartment Therapy · Article

The Disappearing Home Feature Buyers Still Want

Cancer Health Science · Article

Exercise Boosts Quality of Life for Cancer Patients Receiving Immunotherapy

People who participated in a telehealth exercise program reported less fatigue and better health-related quality of life.

ScienceDaily Nutrition · Article

Millions take fish oil for brain health. A two-year study found no benefit

A surprising two-year clinical trial found that fish oil supplements successfully delivered omega-3s to the brain but failed to improve memory or protect against Alzheimer's-related brain shrinkage. Researchers suspect that getting these nutrients through a healthy diet may offer benefits that supplements alone cannot provide.

NutritionFacts.org · Article

The Best Foods to Fight H. Pylori

What food can eradicate H. pylori in the majority of patients? The salting and pickling of fish produce a novel DNA-mutating chemical called CMBA, which […]

Apartment Therapy · Article

Her Mom’s Kitchen Was Dated Until This Daughter Gave It a Cheerful Pink Redo

STAT News · Article

Opinion: The inherited disease my family called ‘it’ had a name, which changed everything

For 50 years, doctors shrugged about the disease running through Miranda Pappas’ family. Then she discovered something.

Huberman Lab · Podcast

Essentials: Developing a Rational Approach to Supplementation for Health & Performance

In this Huberman Lab Essentials episode, I explain how to develop a rational supplementation protocol tailored to your specific needs, nutrition and budget. I discuss foundational supplements and single-ingredient supplements for sleep, hormone support and cognitive enhancement and focus, including how to test individual ingredients, choose appropriate dosages and cycle certain compounds. I also e

ScienceDaily Fitness · Article

Natural compound could fight rheumatoid arthritis at its source

ScienceDaily Fitness · Article

Natural compound could fight rheumatoid arthritis at its source

A natural compound extracted from a medicinal plant has shown surprising promise against rheumatoid arthritis. In rats, it reduced joint swelling, protected cartilage, and calmed the immune responses responsible for chronic inflammation. Scientists discovered that the compound works by targeting a specific protein and restoring balance to fatty acid metabolism, revealing a previously underexplored