Preparing your space
Preparing your space
Mind & Emotions · NPR Life Kit · September 24, 2026
Whether it’s before a big race, during a job interview, or after meeting a new friend, performance anxiety can feel impossible to beat. So what if you talked to it instead? Certified mental performance coach and author of The Confidence Habit Cindra Kamphoff shares tips to tackle performance anxiety from within. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode i
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