Preparing your space
Preparing your space
Mind & Emotions · Mayo Clinic on Nutrition · May 19, 2026
About one-fourth of U.S. adults have a diagnosed mental health disorder, such as depression, anxiety or ADHD. And with the everyday stress of life, even people who don't have a diagnosis may be looking for a way to find some relief. Can we find a solution on our plates? Is nutrition an effective way to treat mental health? On this episode of On Nutrition, psychiatrist Brooke Resch, M.D., a nutriti
Originally published by Mayo Clinic on Nutrition. We curate and add context; they did the reporting.
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