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Do I Really Need to Eat 30 Different Plants Each Week?

Conditions & Recovery · NY Times Well · September 29, 2026

Do I Really Need to Eat 30 Different Plants Each Week?

The 30-plant goal has crept into the lexicon of the online wellness world. We asked experts where it came from, and whether it’s legitimate.

Originally published by NY Times Well. We curate and add context; they did the reporting.

Read the full story at NY Times Well ↗

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