Nutrition & Healing · ScienceDaily Nutrition · September 11, 2026

Eating only 8 hours a day may help control Type 1 diabetes

Eating only between noon and 8 p.m. improved blood sugar control in a small study of adults with Type 1 diabetes and obesity, while avoiding an increase in serious complications. The promising findings offer the first evidence that time restricted eating could become another tool for managing the condition.

Originally published by ScienceDaily Nutrition. We curate and add context; they did the reporting.

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