Nutrition & Healing · Mayo Clinic on Nutrition · September 22, 2026

GLP-1 Basics: Is there a “right” GLP-1 diet?

So you started a GLP-1. How much should you expect your appetite, nutrition needs and relationship with food to change? In this episode of On Nutrition, family physician and researcher Tamim Rajjo, M.D., explains how GLP-1s impact multiple organ systems, what nutrients to target and how to manage side effects. Sign up to receive Mayo Clinic Press emails.  Find us online at Mayo Clin

Originally published by Mayo Clinic on Nutrition. We curate and add context; they did the reporting.

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