Nutrition & Healing · ScienceDaily Nutrition · August 29, 2026

Keto diet cut liver fat by 67% in a clinical trial

A ketogenic diet outperformed Mediterranean and low-fat diets in several measures of metabolic health during a clinical trial involving people with obesity, prediabetes, and fatty liver disease. All three groups lost about 10% of their body weight, but keto reduced liver fat by 67%, compared with 45% for the other diets. About half of the keto group also no longer qualified as having prediabetes a

Originally published by ScienceDaily Nutrition. We curate and add context; they did the reporting.

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