Preparing your space
Preparing your space
Conditions & Recovery · NPR Life Kit · August 25, 2026
Parenthood is exhausting. When a kid asks for snack for the millionth time while you're running on little sleep and trying to make dinner, it's easy to snap. Licensed marriage and family therapist Cassidy Freitas says the key is to find refuge in what she calls "the margins." In this episode, Freitas shares tools from her book Mom Needs A Moment: How to Stop Your Reaction Before It Starts and Beco
Originally published by NPR Life Kit. We curate and add context; they did the reporting.
Read the full story at NPR Life Kit ↗