Preparing your space
Preparing your space
Nutrition & Healing · Mayo Clinic on Nutrition · July 28, 2026
Irritable bowel syndrome and inflammatory bowel disease are often behind bloating, frequent trips to the bathroom and having to avoid favorite foods. But there are ways to reduce symptoms and live with fewer interruptions. On this episode of On Nutrition, registered dietitian Christine Lothen-Kline explains the gut-brain connection, the role of fiber and simple habits that can support healthy dige
Originally published by Mayo Clinic on Nutrition. We curate and add context; they did the reporting.
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