Physical Wellness · ScienceDaily Staying Healthy · October 12, 2026

Scientists find a hidden problem with endless smartphone scrolling

Excessive smartphone use may be taking a hidden toll on the brain and body, with heavy scrolling linked to poorer memory, reduced attention, disrupted sleep, and potential balance problems. Researchers found that weak self-control and fear of missing out, rather than personality alone, are key factors behind problematic phone use.

Originally published by ScienceDaily Staying Healthy. We curate and add context; they did the reporting.

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