Physical Wellness · ScienceDaily Nutrition · October 30, 2026

Type 2 diabetes breakthrough as 54% achieve remission in just 6 months

A promising new study suggests that more than half of younger adults with type 2 diabetes could achieve remission in just six months through a combination of a low-calorie diet and structured exercise. Researchers found that 54% of participants under age 45 who followed an intensive diet and exercise program achieved remission, compared with just 4% receiving usual care.

Originally published by ScienceDaily Nutrition. We curate and add context; they did the reporting.

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