Learning archive

STAT News · Article

Americans bought 12% less soda under new SNAP restrictions, study says

STAT News · Research

Americans bought 12% less soda under new SNAP restrictions, study says

The drop in soda purchases is meaningful, but not enormous, one of the study's authors said.

Walking & Everyday Movement · Article

Walking might be the most underrated exercise for your health - Intermountain Health

Cancer Survivor Wellness · Research

NCCS Welcomes Alexandre Chan as New Director of Cancer Survivorship and Wellness - Oncodaily

Walking & Everyday Movement · Research

Forget the 10,000-step rule: Here’s how much you may actually need to walk daily - The Economic Times

Walking & Everyday Movement · Article

Think you need 10,000 steps a day? Science says otherwise - AZ Family

Walking & Everyday Movement · Article

Think you need 10,000 steps a day? Science says otherwise - WILX

Walking & Everyday Movement · Article

Think you need 10,000 steps a day? Science says otherwise - KCRG

ScienceDaily Nutrition · Article

Experimental compound helps burn fat without muscle loss

A decades-old compound may point to a new way of treating obesity by making the body burn more energy rather than simply reducing appetite. In mice, TOFA increased energy use by as much as 18%, reduced body fat without significant muscle loss, and improved blood sugar, triglycerides, and fatty liver disease. It also produced stronger results when combined with GLP-1 drugs such as Ozempic, Wegovy,

Sleep & Rest · Article

Sleep Supplements Worth Considering: Here’s What Dietitians Actually Recommend for Better Rest - Woman's World

ScienceDaily Cancer · Article

This common vitamin was linked to 13% better cognitive scores

Older adults with mild cognitive impairment and sleep problems who took at least 5,000 IU of vitamin D daily scored more than 13% higher on a cognitive test than those taking none. The preliminary findings suggest vitamin D could be worth studying as a potentially modifiable factor during an early window of cognitive decline.

ScienceDaily Nutrition · Article

Quitting alcohol may prime the brain for relapse

Mice that developed compulsive drinking after alcohol abstinence showed more than double the activity in a brain region associated with stress and addiction. Because the signal appeared before they drank again, researchers think it could eventually help predict who is most at risk of relapse.

Cancer Survivor Wellness · Research

‘I couldn’t even complete a sentence’: Cancer survivor battles Swine Flu amid Delhi surge - The Indian Express

Cancer Survivor Wellness · Research

Read News and Stories about Cancer Survivorship and Wellness - Oncodaily

Nutrition & Anti-Inflammatory Eating · Article

Aamir Khan Diet Plan: The Anti-Inflammatory Approach That Keeps Energy Steady and Inflammation Low *q80n23aK2* - SECOVI-SP

ScienceBlog.com · Article

A 2026 analysis of 488,765 people followed for as long as 32 years found that a stronger sense of purpose in life was associated with about a 30 per cent lower risk of earlier death

Cancer Survivor Wellness · Research

Ravindran Kanesvaran Welcomes Alexandre Chan as Director of Cancer Survivorship and Wellness - Oncodaily

NY Times Well · Article

Friends Can Become Caregivers When Older Adults Need Help

Non-family members can step into helping roles when older adults need assistance.

NY Times Well · Article

Friends Can Become Caregivers When Older Adults Need Help

Cancer Research News · Article

Cancer vaccine breakthrough raises new hope as Portugal advances research - Portugal Resident

ScienceDaily Nutrition · Article

Exercise may work better for keeping weight off than losing it

Exercise may not be a powerful weight-loss tool on its own, but it appears to play a much bigger role in preventing lost weight from returning. By preserving muscle, supporting metabolism, improving fat burning, and regulating appetite and blood sugar, regular activity can make long-term weight maintenance easier.

ScienceDaily Nutrition · Article

Exercise may work better for keeping weight off than losing it

NY Times Health · Article

Some States Banned the Use of Food Stamps to Buy Soda. Did It Work?

NY Times Health · Article

Some States Banned the Use of Food Stamps to Buy Soda. Did It Work?

A study shows a modest decline in soda purchases, but it’s not clear that the results will hold up in the long run.