Learning archive

Immunotherapy Updates · Research

First patient treated in new heavy‑chain‑only antibody trial - PharmaTimes

Survivor Wellness · Article

Baguio brings mental health care to landslide survivors - Daily Tribune

Wellness Wake Up Call (University of Illinois Extension) · Podcast

Eat your way to better vision

Looking for a simple way to support your vision? Start by adding more color to your plate.

NPR Life Kit · Podcast

Is hormone therapy the cheat code to perimenopause?

Perimenopause can be overwhelming. Mood swings, insomnia and hot flashes can make you feel like a completely different person. Hormone therapy is one way a lot of women are treating the symptoms. Life Kit’s Marielle Segarra talks with Dr. Mara Gordon of NPR’s Real Talk with a Doc column about the risks and benefits. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episo

Caregiver Support · Article

16 support groups for caregivers that offer connection, help and hope - Care.com

Walking & Everyday Movement · Article

How a Simple Daily Walk Can Support Your Heart, Brain, and Longevity - Style Rave

ScienceDaily Chronic Illness · Article

A little-known protein may be fueling Alzheimer’s — and scientists found a way to block it

An experimental Alzheimer’s compound prevented damaging protein clumps from forming in the brains of mice, helping nerve cells survive longer and reducing amyloid buildup. The treatment also appeared to improve heart health and slow some signs of aging, raising hopes for an entirely new way to combat dementia.

ScienceDaily Chronic Illness · Article

A little movement in midlife could pay off for your brain years later

Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations.

ScienceDaily Fitness · Article

The common mistake that could make aging joints hurt more

Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain. Low-impact activities such as swimming, cycling, tai chi, yoga, and walking on varied terrain may also improve balance and mobility. Even a few minutes of

ScienceDaily Staying Healthy · Article

Scientists reveal why walking gets so much harder with age

As we age, the body appears to sacrifice walking efficiency in exchange for stability. Older adults stiffen the ankle more with each step, which may help prevent falls but also forces the muscles to work harder while producing less forward motion. This leads to shorter strides, slower walking, and faster fatigue. Exercises targeting balance, coordination, and lower-leg strength could help preserve

Chronic Condition Research · Research

Self-guided online compassion therapy may improve quality of life in chronic illness - News-Medical

ScienceBlog.com · Article

Older adults with a strong sense of purpose showed measurably slower epigenetic ageing on several DNA-based biological clocks — an association equivalent to roughly two years of biological age between people with high and low purpose, though researc

Gulf Times · Article

PHCC promotes healthy lifestyle habits among children | Gulf Times

Walking & Everyday Movement · Article

Scientists reveal why walking gets so much harder with age - Science Daily

NY Times Health · Article

How Cyclospora Evaded the U.S. Food Safety System to Sicken Thousands

NY Times Health · Article

How Cyclospora Evaded the U.S. Food Safety System to Sicken Thousands

The Trump administration delayed a rule last year that could have sped up the effort to pinpoint the source of the contamination. Critics charge that food safety oversight has eroded overall.

Immunotherapy Updates · Research

10 Major Cancer Research Grants Offering $1M+ - Oncodaily

Mayo Clinic · Video

This Treatment Gave a Teen His Life Back| STEIN Fireside Podcast

Mayo Clinic · Video

The Hidden Crisis of Chronic Pain in Kids | STEIN Fireside Podcast

Mayo Clinic · Video

How Brain-Spine Technology Stopped Phantom Limb Pain| STEIN Fireside Podcast

Mayo Clinic · Video

Dr. Jeffery Raskin on Neuromodulation for Chronic Pain in Children

ScienceDaily Fitness · Article

When gut microbes run low on fiber, they may start eating you

ScienceDaily Fitness · Article

When gut microbes run low on fiber, they may start eating you

Gut microbes need something to eat, and when fiber is limited, they may begin consuming proteins from the mucus lining that protects the gut. Researchers found that fiber can suppress this process, while indigestible plant proteins help microbes produce more beneficial compounds.

Cleveland Clinic · Video

Postpartum and mental health.